Spring Training: The 2017 C-STS

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 <a href="/SIGs">Back to The SIG & STS Home</a> <a href="http://nycc.org/help/sig-registration">Need help with registration? Instructions are here.</a> <hr>   The C-STS Training Series is a non instructional ride series for experienced cyclists with good group riding skills beginning Sunday March 19th and continuing for 8 weeks through May 21st (no ride April 16th - Easter Sunday). Experienced riders who have not participated in a SIG should contact Karla Bonne the C-ride coordinator prior to registering. The goals of the series is to get fit, make new riding friends, experience new routes and ride safely. Each week we will progressively increase the speed, distance and more challenging terrain. Ending , if everyone is up to it, a century ride to Montauk with not as challenging terrain. Because this is a progressive series, participants must register in advance. No new riders will be allowed to join after the third ride. The total participation is 30 Riders (2 groups) so please sign up as soon as website allows!  <h2 dir="ltr">Leaders</h2> Rotating experienced NYCC ride leaders. With Gerald Ross and Karla Bonne coordinating. If you need additional information contact Karla Bonne ar <a href="mailto:c-rides@nycc.org">c-rides@nycc.org</a> <h2 dir="ltr">Other Info</h2> <ul> <li dir="ltr"> All riders must wear a helmet. </li> <li dir="ltr"> All participants must be NYCC members. </li> <li dir="ltr"> Riders must have a bike in good working order. </li> <li dir="ltr"> Please bring two spare tubes and a pump. </li> <li dir="ltr"> You are expected to be able to change a flat tire (although we will help.) </li> <li dir="ltr"> The C-STS Leader Team reserves the right to disqualify any rider who fails to demonstrate acceptable group-riding skills.  Safety is our #1 priority. </li> <li dir="ltr"> No one will be "dropped" on a ride. But if a rider is struggling before we leave the city, they will be asked to "bail" at a convenient subway stop.  On many rides there will not be other bail options. </li> <li dir="ltr"> On early, shorter rides we will not take a lunch break, (it’s too cold!) so bring pocket food. </li> <li dir="ltr"> Be aware that we will take fewer and shorter breaks than you may be accustomed to on NYCC C-rides. </li> <li dir="ltr">Any last minute changes (weather cancellations) will be posted to the NYCC message board at 7:00 A.M. on Saturday morning.</li> </ul>
 
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 <a href="/SIGs">Back to The SIG & STS Home</a> <a href="http://nycc.org/help/sig-registration">Need help with registration? Instructions are here.</a> <hr>   The C-STS Training Series is a non instructional ride series for experienced cyclists with good group riding skills beginning Sunday March 19th and continuing for 8 weeks through May 21st (no ride April 16th - Easter Sunday). Experienced riders who have not participated in a SIG should contact Karla Bonne the C-ride coordinator prior to registering. The goals of the series is to get fit, make new riding friends, experience new routes and ride safely. Each week we will progressively increase the speed, distance and more challenging terrain. Ending , if everyone is up to it, a century ride to Montauk with not as challenging terrain. Because this is a progressive series, participants must register in advance. No new riders will be allowed to join after the third ride. The total participation is 30 Riders (2 groups) so please sign up as soon as website allows!  <h2 dir="ltr">Leaders</h2> Rotating experienced NYCC ride leaders. With Gerald Ross and Karla Bonne coordinating. If you need additional information contact Karla Bonne ar <a href="mailto:c-rides@nycc.org">c-rides@nycc.org</a> <h2 dir="ltr">Other Info</h2> <ul> <li dir="ltr"> All riders must wear a helmet. </li> <li dir="ltr"> All participants must be NYCC members. </li> <li dir="ltr"> Riders must have a bike in good working order. </li> <li dir="ltr"> Please bring two spare tubes and a pump. </li> <li dir="ltr"> You are expected to be able to change a flat tire (although we will help.) </li> <li dir="ltr"> The C-STS Leader Team reserves the right to disqualify any rider who fails to demonstrate acceptable group-riding skills.  Safety is our #1 priority. </li> <li dir="ltr"> No one will be "dropped" on a ride. But if a rider is struggling before we leave the city, they will be asked to "bail" at a convenient subway stop.  On many rides there will not be other bail options. </li> <li dir="ltr"> On early, shorter rides we will not take a lunch break, (it’s too cold!) so bring pocket food. </li> <li dir="ltr"> Be aware that we will take fewer and shorter breaks than you may be accustomed to on NYCC C-rides. </li> <li dir="ltr">Any last minute changes (weather cancellations) will be posted to the NYCC message board at 7:00 A.M. on Saturday morning.</li> </ul>
 
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 <a href="/SIGs">Back to The SIG & STS Home</a> <a href="http://nycc.org/help/sig-registration">Need help with registration? Instructions are here.</a> <hr>   The C-STS Training Series is a non instructional ride series for experienced cyclists with good group riding skills beginning Sunday March 19th and continuing for 8 weeks through May 21st (no ride April 16th - Easter Sunday). Experienced riders who have not participated in a SIG should contact Karla Bonne the C-ride coordinator prior to registering. The goals of the series is to get fit, make new riding friends, experience new routes and ride safely. Each week we will progressively increase the speed, distance and more challenging terrain. Ending , if everyone is up to it, a century ride to Montauk with not as challenging terrain. Because this is a progressive series, participants must register in advance. No new riders will be allowed to join after the third ride. The total participation is 30 Riders (2 groups) so please sign up as soon as website allows!  <h2 dir="ltr">Leaders</h2> Rotating experienced NYCC ride leaders. With Gerald Ross and Karla Bonne coordinating. If you need additional information contact Karla Bonne ar <a href="mailto:c-rides@nycc.org">c-rides@nycc.org</a> <h2 dir="ltr">Other Info</h2> <ul> <li dir="ltr"> All riders must wear a helmet. </li> <li dir="ltr"> All participants must be NYCC members. </li> <li dir="ltr"> Riders must have a bike in good working order. </li> <li dir="ltr"> Please bring two spare tubes and a pump. </li> <li dir="ltr"> You are expected to be able to change a flat tire (although we will help.) </li> <li dir="ltr"> The C-STS Leader Team reserves the right to disqualify any rider who fails to demonstrate acceptable group-riding skills.  Safety is our #1 priority. </li> <li dir="ltr"> No one will be "dropped" on a ride. But if a rider is struggling before we leave the city, they will be asked to "bail" at a convenient subway stop.  On many rides there will not be other bail options. </li> <li dir="ltr"> On early, shorter rides we will not take a lunch break, (it’s too cold!) so bring pocket food. </li> <li dir="ltr"> Be aware that we will take fewer and shorter breaks than you may be accustomed to on NYCC C-rides. </li> <li dir="ltr">Any last minute changes (weather cancellations) will be posted to the NYCC message board at 7:00 A.M. on Saturday morning.</li> </ul>
 
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 <a href="/SIGs">Back to The SIG & STS Home</a> <a href="http://nycc.org/help/sig-registration">Need help with registration? Instructions are here.</a> <hr>   The C-STS Training Series is a non instructional ride series for experienced cyclists with good group riding skills beginning Sunday March 19th and continuing for 8 weeks through May 21st (no ride April 16th - Easter Sunday). Experienced riders who have not participated in a SIG should contact Karla Bonne the C-ride coordinator prior to registering. The goals of the series is to get fit, make new riding friends, experience new routes and ride safely. Each week we will progressively increase the speed, distance and more challenging terrain. Ending , if everyone is up to it, a century ride to Montauk with not as challenging terrain. Because this is a progressive series, participants must register in advance. No new riders will be allowed to join after the third ride. The total participation is 30 Riders (2 groups) so please sign up as soon as website allows!  <h2 dir="ltr">Leaders</h2> Rotating experienced NYCC ride leaders. With Gerald Ross and Karla Bonne coordinating. If you need additional information contact Karla Bonne ar <a href="mailto:c-rides@nycc.org">c-rides@nycc.org</a> <h2 dir="ltr">Other Info</h2> <ul> <li dir="ltr"> All riders must wear a helmet. </li> <li dir="ltr"> All participants must be NYCC members. </li> <li dir="ltr"> Riders must have a bike in good working order. </li> <li dir="ltr"> Please bring two spare tubes and a pump. </li> <li dir="ltr"> You are expected to be able to change a flat tire (although we will help.) </li> <li dir="ltr"> The C-STS Leader Team reserves the right to disqualify any rider who fails to demonstrate acceptable group-riding skills.  Safety is our #1 priority. </li> <li dir="ltr"> No one will be "dropped" on a ride. But if a rider is struggling before we leave the city, they will be asked to "bail" at a convenient subway stop.  On many rides there will not be other bail options. </li> <li dir="ltr"> On early, shorter rides we will not take a lunch break, (it’s too cold!) so bring pocket food. </li> <li dir="ltr"> Be aware that we will take fewer and shorter breaks than you may be accustomed to on NYCC C-rides. </li> <li dir="ltr">Any last minute changes (weather cancellations) will be posted to the NYCC message board at 7:00 A.M. on Saturday morning.</li> </ul>
 
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 <a href="/SIGs">Back to The SIG & STS Home</a> <a href="http://nycc.org/help/sig-registration">Need help with registration? Instructions are here.</a> <hr>   The C-STS Training Series is a non instructional ride series for experienced cyclists with good group riding skills beginning Sunday March 19th and continuing for 8 weeks through May 21st (no ride April 16th - Easter Sunday). Experienced riders who have not participated in a SIG should contact Karla Bonne the C-ride coordinator prior to registering. The goals of the series is to get fit, make new riding friends, experience new routes and ride safely. Each week we will progressively increase the speed, distance and more challenging terrain. Ending , if everyone is up to it, a century ride to Montauk with not as challenging terrain. Because this is a progressive series, participants must register in advance. No new riders will be allowed to join after the third ride. The total participation is 30 Riders (2 groups) so please sign up as soon as website allows!  <h2 dir="ltr">Leaders</h2> Rotating experienced NYCC ride leaders. With Gerald Ross and Karla Bonne coordinating. If you need additional information contact Karla Bonne ar <a href="mailto:c-rides@nycc.org">c-rides@nycc.org</a> <h2 dir="ltr">Other Info</h2> <ul> <li dir="ltr"> All riders must wear a helmet. </li> <li dir="ltr"> All participants must be NYCC members. </li> <li dir="ltr"> Riders must have a bike in good working order. </li> <li dir="ltr"> Please bring two spare tubes and a pump. </li> <li dir="ltr"> You are expected to be able to change a flat tire (although we will help.) </li> <li dir="ltr"> The C-STS Leader Team reserves the right to disqualify any rider who fails to demonstrate acceptable group-riding skills.  Safety is our #1 priority. </li> <li dir="ltr"> No one will be "dropped" on a ride. But if a rider is struggling before we leave the city, they will be asked to "bail" at a convenient subway stop.  On many rides there will not be other bail options. </li> <li dir="ltr"> On early, shorter rides we will not take a lunch break, (it’s too cold!) so bring pocket food. </li> <li dir="ltr"> Be aware that we will take fewer and shorter breaks than you may be accustomed to on NYCC C-rides. </li> <li dir="ltr">Any last minute changes (weather cancellations) will be posted to the NYCC message board at 7:00 A.M. on Saturday morning.</li> </ul>
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Spring Training: The 2017 C-STS

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