January 2016 Meeting: Winter Training For Improved Performance
Connolly's Pub & Restaurant, (121 West 45 St. between 6th & Broadway)
Tuesday, January 12, 2016
Meeting Schedule:
6:00p - Drinks/Dinner & Schmoozing
7:00p - Program
8:15p - Raffle
So it's January, it's freezing cold and windy, even possibly snowy, with wet roads, out there. You are looking at your bike and thinking: the SIG and STS are less than a couple of months away (with Gran Fondo's, cycling vacations and special one-day events a bit farther down the road), how do I get ready for them and what is the best way to maximize my time on the bike to ride better than last year? Come to our NYCC January 12th meeting and learn from T2Multisport NYC's CEO and founder, Robert Pennino, a certified cycling coach, about how to train efficiently through the winter months and set up your training program, to achieve your cycling goals, throughout the entire year. Also, learn how and why training on a compu-trainer can significantly enhance your fitness level.
While listening to T2's certified cycling coach's presentation, please join us for a drink and dinner at Connolly's Pub & Restaurant, (121 West 45 St. between 6th & Broadway). You could also win a valuable free raffle prize, donated from our meeting's sponsor.
Raffle Details
| Prize/Item: | Quantity: |
|
5-class series at T2 ($164. value) 10-class series at T2 ($318. value) 1 month bike storage at T2 ($75. value) 1 month T2 membership ($249. value) |
5 2 2 1 |
Riders may bring their own bikes or may rent one of T2's for $5/class. Prizes must be activated by February 1, 2016. Standard Expiration dates apply for class cards.
About T2 Multisport
T2’s centerpiece fitness experience involves real bikes – your bike or a bike you rent from us – paired with top-flight, indoor trainers that turn your ride into a real ride experience. We combine that with expert, qualified coaching in a friendly spirited group setting to help you get the most out of your workout. T2 is bang for buck! Whether you are a spinner looking to maintain fitness or cycling enthusiast in training, the T2 way will get you there faster and more effectively than any typical indoor ‘spin bike’ experience.
Robert Pennino - Founder & CEO
T2 Multisport’s founder and head coach of Terrier Tri, Robert Pennino is an Ironman triathlete, a USA Triathlon Certified Coach and has guided hundreds of athletes to perform at their best in all distances of triathletes. Robert is a USAT age group All American, has competed in the Ironman 70.3 World Championships and has earned several age group wins and podium finishes. He is a recognized national leader in the sport of triathlon (he coached “Today Show” hosts Natalie Morales and Hoda Kotb for their first triathlon) and works with athletes of all levels and abilities; from multiple Ironman World Championship qualifiers to those just starting out in the sport as well as corporate and club teams.